Aromatherapy & Steam

Scent in the sauna directly influences both the respiratory system and emotional state. This collection focuses on plants rich in essential oils: various wormwood species (Artemisia), mint, eucalyptus, and other botanicals that activate upon contact with heat. These tools are designed for scent layering and atmospheric work, providing a purely natural alternative to synthetic extracts.

FAQ

How do I release the scent from dried sauna herbs?

Unlike whisks, you shouldn't beat the body with delicate herbs. The best method is to briefly dip the herbal bundle in warm water and place it on a damp bench near the steam source. Alternatively, you can soak the herbs in a bucket for 10 minutes and use that infused water to pour over the hot stones (ensure you strain any loose leaves first).

Are dried herbs better than essential oil drops?

Yes. Pure dried botanicals release a complex, multi-layered aroma exactly as nature intended, without the sharp, chemical undertones often found in synthetic or low-quality commercial oils. Furthermore, natural herbs do not burn on the sauna stones, eliminating the risk of toxic smoke.

Which herbs are best for clearing the respiratory system?

For an immediate opening of the airways, Eucalyptus is unmatched due to its high camphor content. If you prefer a more natural, earthy freshness, Water Mint or Peppermint bundles provide a clear, cooling sensation that contrasts beautifully with the heavy steam.